Hiking

Walking outdoors for exercise for long or short periods can be fun!  However walking outdoors in high mountains on challenging trails for hours, can be a little more than just exercise.  This level of recreational walking, is actually hiking; which sometimes require the ability to push the body to various limits, for the purpose of achieving a certain milestone, exploring new areas or just having fun while on holidays, in a different way outside the usual touristic activities.  Many persons from various parts of the World will take vacations to other parts of their country or the World, to find suitable conditions and facilities for leisure walks and hiking adventures.

In some parts of the World where vehicular transportation is not prevalent, many persons use their feet as means of transportation, while in some countries, most people mainly drive.  In various parts of the world, doctors actually recommend hiking to their patients as means of therapy for various health reasons.  Walk for a couple of hours each day, help persons to develop healthy cardiovascular conditions.  However, air qualities and weather conditions in some large cities around the World can be a large obstacle for persons with asthmatic conditions.  To say the worse, persons living in large cities with busy streets do not have proper facility for hiking.  Learn more from additional information below the slideshow.

In this case, they have to drive to recreational parks which are far from their homes in order to have a safe walk.  If the recreational park they are visiting allows hiking, some persons may go the extra mile in order to get additional exercise, which is to push their heart-beat and pulse rate up by hiking up steep hills or going briskly on flatter areas.  You may ask yourselves  though, is there a quieter or even warmer place with cleaner air?  You question is answered, and the answer is yes.  Jamaica is the place where a lot of persons usually, take a vacations at least one time per year to get away from these fatigues.  Book one of our hiking vacations to Jamaica.  If you have already book your holidays to Jamaica for any other occasion, take a little time off and join one of our hiking excursions or single day tours.  We will ensure that you have a good time experiencing while exploring Jamaica's interior when you join one of our hiking adventures.